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RECREATIONAL GYMNASTICS CLASSES
Our recreational gymnastics classes are geared towards beginner and intermediate levels looking to improve their fundamental tumbling, jumping, dance, beam, bar, and vaulting skills over and 8-week course. Classes meet once or twice a week for 55 minutes.
Girls Gymnastics Classes consist of four pieces of apparatuses:
Vault, Bars, Beam, Floor
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IF YOU DON'T LEAP
YOU WILL NEVER KNOW WHAT ITS LIKE TO FLY
Ninjakour classes are a mix between tumbling, gymnastics, parkour, and free running. Classes are designed to teach fundamental and safety techniques in a fun obstacle style challenge. Ninjas will explore body movement and spatial awareness.
NINJAKOUR consists of:
Floor, Vault, Bars, Rope, Trampoline, and Obstacle Course Challenges.
BEGINNER- Focuses on fundamental basics including forward and backward rolls, cartwheels, round-offs, front and back walkovers.
INTERMEDIATE- This class reinforces basic skill development into standing back handsprings, round-off back handsprings, and series combinations of front and back tumbling skills
ADVANCED- Tumblers move into aerial tricks including but not limited to standing tucks, series combinations resulting in tucks, layouts, and full twisting layouts.